{"id":1525,"date":"2025-06-23T14:58:06","date_gmt":"2025-06-23T05:58:06","guid":{"rendered":"https:\/\/oliz.kr\/blog\/?p=1525"},"modified":"2025-08-10T14:14:54","modified_gmt":"2025-08-10T05:14:54","slug":"%ea%b3%a8%ea%b4%80%ec%a0%88%ec%97%bc%ec%9d%80-%ec%97%b0%ea%b3%a8%ec%9d%b4-%eb%8b%b3%ec%95%84%ec%84%9c-%ec%83%9d%ea%b8%b0%eb%8a%94-%ec%a7%88%eb%b3%91%ec%9d%b4-%ec%95%84%eb%8b%99%eb%8b%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/oliz.kr\/blog\/%ea%b3%a8%ea%b4%80%ec%a0%88%ec%97%bc%ec%9d%80-%ec%97%b0%ea%b3%a8%ec%9d%b4-%eb%8b%b3%ec%95%84%ec%84%9c-%ec%83%9d%ea%b8%b0%eb%8a%94-%ec%a7%88%eb%b3%91%ec%9d%b4-%ec%95%84%eb%8b%99%eb%8b%88%eb%8b%a4\/","title":{"rendered":"\uace8\uad00\uc808\uc5fc\uc740 \uc5f0\uace8\uc774 \ub9c8\ubaa8\ub418\ub294 \uc9c8\ubcd1\uc774 \uc544\ub2d9\ub2c8\ub2e4."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ud83d\ude4d\ud83c\udffb\ub098\uc774\ub4e4\uba74 \ubb34\ub98e\uc740 \ub2f9\uc5f0\ud788 \uc544\ud508 \uac70 \uc544\ub2cc\uac00\uc694?<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\uae40OO(66\uc138)\uc528\ub294 \ud1f4\uc9c1 \ud6c4 \ub4f1\uc0b0\uc744 \uc790\uc8fc \ub2e4\ub2c8\uace0 \uc788\ub294\ub370, \uac00\ub054 \ubb34\ub98e\uc774 \ubd93\uace0 \uac77\ub294 \uac8c \ud798\ub4e4\uc5b4\uc9c0\ub294 \ub0a0\uc774 \ub298\uc5b4\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\uc81c \ub098\uc774 \ub4e4\uc5b4\uc11c \uace8\uad00\uc808\uc5fc\uc774 \uc624\ub098 \uc2f6\uc5b4 \uc8fc\ubcc0 \uc9c0\uc778\ub4e4\uc5d0\uac8c \ubb3c\uc5b4 \ubd24\uc2b5\ub2c8\ub2e4. <br>\ub3cc\uc544\uc624\ub294 \ub300\ub2f5\ub4e4\uc740 \u201c\ub098\uc774\ub4e4\uba74 \ub2e4 \uadf8\ub798\uc694\u201d, \u201c\ubb34\ub98e \uc5f0\uace8\uc744 \uc624\ub798 \uc4f0\ub2e4 \ubcf4\uba74 \ub9c8\ubaa8\ub418\ub294\uac70 \uc5b4\uca54 \uc218 \uc5c6\uc5b4\u201d \uac19\uc740 \ub300\ub2f5\ub4e4\uc785\ub2c8\ub2e4. <\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\ude4d\ud83c\udffb\u200d\u2642\ufe0f\ubb34\ub98e \uc5f0\uace8\uc744 \uc544\uaef4\uc11c \uc4f0\ub77c\uace0 \ud558\ub358\ub370?<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\uc815OO(50\uc138)\uc528\ub294 \uc544\ub9c8\ucd94\uc5b4 \ub7ec\ub108\uc785\ub2c8\ub2e4. \uc8fc\ubcc0\uc5d0\uc11c\ub294 \uadf8 \ub098\uc774\uc5d0 \ub9e4\uc77c \ub6f0\uba74 \ubb34\ub98e \ub098\uac04\ub2e4\uba70 \ub9d0\ub9bd\ub2c8\ub2e4. <br>\uc608\uc804\uc5d0 \ub7ec\ub2dd\uc744 \ub9c9 \uc2dc\uc791\ud588\uc744 \ub54c\ub294 \uac04\ud639 \ubb34\ub98e\uc774 \uc544\ud504\uace4 \ud588\ub294\ub370, <br>\uc9c0\uae08\uc740 \ubb34\ub98e\uc774 \uc544\ud504\ub2e4\ub294 \ub290\ub08c\uc744 \ubc1b\uc740 \uc801\uc774 \uc5c6\uc5b4\uc11c<br>\uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uac71\uc815\ud558\uc9c0 \ub9d0\ub77c\uace0 \ud588\uc9c0\ub9cc \ub0b4\uc2ec \uc880 \ucc1c\ucc1c\ud569\ub2c8\ub2e4. <br>\uccb4\uc911\ub3c4 \uc798 \ube60\uc9c0\uace0, \ub6f0\ub294 \uac8c \ub108\ubb34 \uc990\uac81\uae30\ub3c4 \ud55c\ub370, \uc5f0\uace8\uc774 \ub9c8\ubaa8\ub41c\ub2e4\uace0 \ud558\ub2c8 \uac71\uc815\uc774 \uc548 \ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc7b\uc798\ubabb\ub41c \uc0c1\uc2dd : \uc5f0\uace8\uc5d0 \ub0b4\uad6c \uc5f0\ud55c\uc774 \uc788\ub2e4<\/h2>\n\n\n\n<p>\uc704\uc758 2\ubd84\uc758 \uc9c8\ubb38\uc740 \uacf5\ud1b5\uc801\uc73c\ub85c \uc5f0\uace8\uc5d0 \ub0b4\uad6c\uc5f0\ud55c\uc774 \uc788\uc73c\ub2c8 \uc544\uaef4\uc11c \uc0ac\uc6a9\ud574\uc57c \ud558\uace0, <br>\ub098\uc774 \ub4e4\uba74 \ub0b4\uad6c\uc5f0\ud55c\uc774 \ub2e4 \ub418\uc5b4 \uc5b4\uca54 \uc218 \uc5c6\uc774 \ubb34\ub98e \uc544\ud50c \uc218 \ubc16\uc5d0 \uc5c6\ub2e4\ub294 \ud1b5\ub150\uc744 \ubc18\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. <br>\uc790\ub3d9\ucc28 \ud0c0\uc774\uc5b4\ucc98\ub7fc \uc624\ub798 \uc4f0\uba74 \ub9c8\ubaa8\ub418\uace0, \ud30c\uc5f4\ub418\ub294\uac8c \ub2f9\uc5f0\ud558\ub2e4\ub294 \ud1b5\ub150\uc774\uc8e0.<\/p>\n\n\n\n<p>\uc774 \ud1b5\ub150\uc774 \uc57d 20\ub144 \uc804\uc5d0\ub294 \uc758\ub8cc\uacc4\ub9c8\uc800 \uc9c0\ubc30\ud588\uc9c0\ub9cc \uc9c0\uae08\uc740 \uace8\uad00\uc808\uc5fc\uc744 \uc5f0\uace8 \ub9c8\ubaa8\uc9c8\ud658\uc774\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \uc815\ud615\uc678\uacfc \uc758\uc0ac \uc120\uc0dd\ub2d8\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. <br>\uc218\ub9ce\uc740 \uc5f0\uad6c\ub97c \ud1b5\ud574 \u201c\uc5f0\uace8\uc758 \ub9c8\ubaa8\ub294 \uace8\uad00\uc808\uc5fc\uc758 \uc9c4\ud589 \uacbd\uacfc\uc774\uc9c0 \uc6d0\uc778\uc774 \uc544\ub2c8\ub2e4\u201d\ub77c\ub294 \uac83\uc774 \ud604\ub300 \uc758\ud559\uc758 \uacb0\ub860\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2ec\ub9ac\uae30\ub294 \uace8\uad00\uc808\uc5fc\uc5d0 \ud574\ub85c\uc6b4\uac00?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">11\ub9cc \uba85 \uba54\ud0c0\ubd84\uc11d \uacb0\uacfc, \ub2ec\ub9ac\uae30\ub294 \ubb34\ub98e \uc5f0\uace8\uc5d0 \ud574\ub86d\uc9c0 \uc54a\uace0, \ubb34\ub98e\uad00\uc808\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/h3>\n\n\n\n<p>\uc5bc\ub9c8\uc804 \uc720\ud034\uc988\uc5d0\ub3c4 \ub098\uc624\uc2e0 \uc720\uba85\ud55c \u201c\ub2ec\ub9ac\ub294 \uc7ac\ud65c\uc758\ud559\uacfc \uc758\uc0ac \uc120\uc0dd\ub2d8\u201d, \uc11c\uc6b8\ub300\ubcd1\uc6d0 \uc815\uc138\ud76c \uad50\uc218\ub2d8\ub3c4 \uc774 \uc810\uc744 \uc5c4\uccad \uac15\uc870\ud558\uc138\uc694. \uc815\uc138\ud76c \uad50\uc218\ub2d8\uc758 \ube14\ub85c\uadf8\ub97c \uc18c\uac1c\ud574 \ubcfc\uaed8\uc694. <a href=\"https:\/\/m.blog.naver.com\/PostView.naver?blogId=braindrjung&amp;logNo=222596497517&amp;navType=by\">\ub2ec\ub9ac\uae30\uac00 \ud1f4\ud589\uc131 \uad00\uc808\uc5fc, \ubb34\ub98e\uad00\uc808\uc5fc\uc744 \uc720\ubc1c\ud55c\ub2e4\ub294 \ubbff\uc74c<\/a><\/p>\n\n\n\n<p>\ucde8\ubbf8\ub85c \ub2ec\ub9ac\ub294 \uc544\ub9c8\ucd94\uc5b4 \ub7ec\ub108, \uc804\ubb38 \uc5d8\ub9ac\ud2b8 \ub7ec\ub108, \ub2ec\ub9ac\uae30\ub97c \ud558\uc9c0 \uc54a\uace0 \uc8fc\ub85c \uc549\uc544\uc11c \uc0dd\ud65c\ud558\ub294 \uadf8\ub8f9\uc758 \uace8\uad00\uc808\uc5fc \ubc1c\ubcd1\ub960\uc744 \ube44\uad50\ud55c \uc5f0\uad6c\uc785\ub2c8\ub2e4.  17\uac1c \uc5f0\uad6c\uc5d0\uc11c 11\ub9cc\uba85 \uc774\uc0c1\uc758 \ucc38\uc5ec\uc790 \ub370\uc774\ud130\ub97c \ucd94\uc801\ud574\uc11c \uc218\uc9d1\ud55c \uba54\ud0c0 \ubd84\uc11d \uc5f0\uad6c\uc600\uc2b5\ub2c8\ub2e4. <br>\uacb0\uacfc\ub294 \uc544\ub9c8\ucd94\uc5b4 \ub7ec\ub108\uc758 \uace8\uad00\uc808\uc5fc \ubc1c\uc0dd \ube44\uc728\uc740 3.5%, \uc804\ubb38 \uc5d8\ub9ac\ud2b8 \ub7ec\ub108\ub294 13.3%, \ub2ec\ub9ac\uae30\ub97c \ud558\uc9c0 \uc54a\uace0 \uc549\uc544\uc11c \uc0dd\ud65c\ud558\ub294 \uc0ac\ub78c\uc758 \ube44\uc728\uc740 10.2%\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"722\" height=\"311\" src=\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/06\/\ud654\uba74-\ucea1\ucc98-2025-06-23-100022-1.png\" alt=\"\" class=\"wp-image-1522\" srcset=\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/06\/\ud654\uba74-\ucea1\ucc98-2025-06-23-100022-1.png 722w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/06\/\ud654\uba74-\ucea1\ucc98-2025-06-23-100022-1-300x129.png 300w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/06\/\ud654\uba74-\ucea1\ucc98-2025-06-23-100022-1-585x252.png 585w\" sizes=\"(max-width: 722px) 100vw, 722px\" \/><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ucde8\ubbf8\ub85c \ud558\ub294 \ub2ec\ub9ac\uae30\ub294 \ubb34\ub98e \uc5f0\uace8\uc5d0 \ud574\ub86d\uc9c0 \uc54a\uace0, \uc624\ud788\ub824 \ubb34\ub98e \uad00\uc808\uc744 \ubcf4\ud638\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4.<br>\uc5d8\ub9ac\ud2b8 \ub7ec\ub108\uc758 \uace8\uad00\uc808\uc5fc \ube44\uc728\uc774 \ub192\uc740 \uac83\uc740 \ub2ec\ub9ac\uae30 \ub54c\ubb38\uc778\uc9c0, \ubb34\ub98e \ubd80\uc0c1 \ub54c\ubb38\uc774\uc9c0\ub294 \ud655\uc2e4\ud558\uc9c0 \uc54a\ub2e4.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\uace8\uad00\uc808\uc5fc \uc774\ub2c8\uc154\ud2f0\ube0c \ucd94\uc801 \uc5f0\uad6c : \uace8\uad00\uc808\uc5fc \ud658\uc790\uc758 \ud1b5\uc99d \uac1c\uc120\uacfc \uc9c4\ud589 \uc5b5\uc81c\uc5d0 \ub3c4\uc6c0\uc774 \ub428.<\/h3>\n\n\n\n<p>\uac19\uc740 \ube14\ub85c\uadf8\uc5d0 \ub098\uc624\ub294 \u201c\uc774\ubbf8 \ubb34\ub98e \uace8\uad00\uc808\uc5fc\uc774 \uc788\uc73c\uba74 \ub2ec\ub9ac\uae30 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?\u201d \uc5d0 \ub300\ud55c \uc5f0\uad6c\ub3c4 \ud765\ubbf8\ub86d\uc2b5\ub2c8\ub2e4. \uc774 \uc5f0\uad6c\ub294 \ubbf8\uad6d \uace8\uad00\uc808\uc5fc \uc774\ub2c8\uc154\ud2f0\ube0c (OAI) \ub77c\ub294 \uc720\uba85\ud55c \ucd94\uc801 \uad00\ucc30 \uc5f0\uad6c\uc5d0\uc11c \ub098\uc654\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubbf8\uad6d \uad6d\ub9bd\ubcf4\uac74\uc6d0(NIH)\uac00 \uace8\uad00\uc808\uc5fc\uc758 \uc608\ubc29\uc744 \uc704\ud574 11\ub144\uac04 \ucd94\uc801 \uad00\ucc30\ud55c \uc5f0\uad6c\uc785\ub2c8\ub2e4. <br>\uace8\uad00\uc808\uc5fc\uc758 \uc99d\uc0c1\uc740 \uc788\uc73c\ub098 \uace8\uad00\uc808\uc5fc \uc9c4\ub2e8\uc740 \ubc1b\uc9c0 \uc54a\uc740 \ud658\uc790(\uc544\ud504\uc9c0\ub9cc \ubc29\uc0ac\uc120\uc0c1 KL-2\ub4f1\uae09 \ubbf8\ub9cc\uc758 \ud658\uc790)\uc640 <br>\uace8\uad00\uc808\uc5fc \uc99d\uc0c1\ub3c4 \uc788\uace0 \uc9c4\ub2e8\ub3c4 \ubc1b\uc740 \ud658\uc790(\uc544\ud504\uace0 \ubc29\uc0ac\uc120\uc0c1 KL-2 \ub4f1\uae09 \uc774\uc0c1\uc758 \ud658\uc790)\ub97c <br>\uc57d 5\ucc9c\uba85 \uc120\ubc1c\ud558\uc5ec 11\ub144\uac04 \ucd94\uc801\uad00\ucc30\ud558\ub294 \uc5f0\uad6c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>KL-2\ub4f1\uae09 \uc774\uc0c1\uc744 \ubc1b\uc740 50\uc138 \uc774\uc0c1 \ud658\uc790 \uc911 <br>\uc815\uae30\uc801\uc73c\ub85c \ub2ec\ub9ac\uae30\ub97c \ud558\ub294 \ud658\uc790\uc640 \ub2ec\ub9ac\uae30\ub97c \ud558\uc9c0 \uc54a\ub294 \ud658\uc790\ub4e4\uc744 \ube44\uad50\ud588\uc2b5\ub2c8\ub2e4.<br>\ub2ec\ub9ac\uae30\ub97c \ud558\ub294 \uadf8\ub8f9\uc774 \ub2ec\ub9ac\uae30\ub97c \ud558\uc9c0 \uc54a\ub294 \uadf8\ub8f9 \ub300\ube44\ud574\uc11c <br>\uace8\uad00\uc808\uc5fc\uc774 \ub354 \uc545\ud654\ub418\uc9c0 \uc54a\uc558\uace0, \ud1b5\uc99d\uc740 \ub354 \uac1c\uc120\ub418\uc5c8\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ubb34\ub98e \uad00\uc808\uc5fc\uc774 \uc788\uc5b4\ub3c4 \ub2ec\ub9ac\uae30\ub97c \uacc4\uc18d\ud574\ub3c4 \ub41c\ub2e4.<br>50\uc138\uac00 \ub118\uc5c8\uace0 \ubb34\ub98e \uace8\uad00\uc808\uc5fc\uc774 \uc788\uc5b4\ub3c4 \ub2ec\ub9ac\uae30\ub85c \uc778\ud574 \uace8\uad00\uc808\uc5fc\uc758 \uc9c4\ud589 \uc18d\ub3c4\uac00 \ube68\ub77c\uc9c0\uc9c0\ub294 \uc54a\ub294\ub2e4.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfe5\uad6d\uc81c\uace8\uad00\uc808\uc5fc \uc5f0\uad6c\ud559\ud68c\uc758 \uace8\uad00\uc808\uc5fc \uc815\uc758 : \uace8\uad00\uc808\uc5fc\uc740 \ub300\uc0ac\uc9c8\ud658\uc774\ub2e4.<\/h2>\n\n\n\n<p>\uace8\uad00\uc808\uc5fc \uc5f0\uad6c\uc758 \ucd5c\uace0 \uc815\uc810\uc740 \uad6d\uc81c \uace8\uad00\uc808\uc5fc \uc5f0\uad6c\ud559\ud68c\uc785\ub2c8\ub2e4. <br>\uacfc\ud559\uc790\ub4e4\uc774\ub77c \ub9d0\uc774 \uc5c4\uccad \uc5b4\ub835\uc9c0\ub9cc \uc778\uc6a9\uc744 \ud574 \ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\uace8\uad00\uc808\uc5fc\uc740 \uc6c0\uc9c1\uc774\ub294 \uad00\uc808\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc9c8\ubcd1(disease)\uc73c\ub85c, \ubbf8\uc138 \ubc0f \uac70\uc2dc\uc801 \uc190\uc0c1\uc73c\ub85c \uc778\ud574 \uc138\ud3ec \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc138\ud3ec\uc678 \uae30\uc9c8\uc758 \ubd84\ud574\uac00 \ubc1c\uc0dd\ud558\uba70, \uc774\ub294 \uc120\ucc9c\uc131 \uba74\uc5ed\uacc4\uc758 \uc5fc\uc99d\uc131 \uacbd\ub85c\ub97c \ud3ec\ud568\ud55c \ubd80\uc801\uc751\uc801 \uc218\ub9ac \ubc18\uc751\uc744 \ud65c\uc131\ud654\ud569\ub2c8\ub2e4. \uc774 \uc9c8\ubcd1\uc740 \uba3c\uc800 \ubd84\uc790\uc801 \uc774\uc0c1(\uad00\uc808 \uc870\uc9c1 \ub300\uc0ac \uc7a5\uc560)\uc73c\ub85c \uc2dc\uc791\ub418\uc5b4 \ud574\ubd80\ud559\uc801 \ubc0f\/\ub610\ub294 \uc0dd\ub9ac\ud559\uc801 \uc774\uc0c1(\uc5f0\uace8 \ubd84\ud574, \uace8 \uc7ac\ud615\uc131, \uace8\uadf9 \ud615\uc131, \uad00\uc808 \uc5fc\uc99d \ubc0f \uc815\uc0c1 \uad00\uc808 \uae30\ub2a5 \uc0c1\uc2e4)\ub85c \uc9c4\ud589\ub418\uba70, \ud658\uc790\uc758 \uace0\ud1b5(illness)\uc740 \uc815\uc810\uc73c\ub85c \uce58\ub2eb\uac8c \ub429\ub2c8\ub2e4. \uc99d\uc0c1\uc740 \uad00\uc808 \ud1b5\uc99d, \ubd80\uae30 \ubc0f \uacbd\uc9c1\uc73c\ub85c \ud2b9\uc9d5\uc9c0\uc5b4\uc9c0\uba70, \uc774\ub294 \ud65c\ub3d9 \uc81c\ud55c, \ucc38\uc5ec \uc81c\ud55c, \uc218\uba74 \ubc29\ud574\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n\n\n\n<p>\uc774 \uc815\uc758\ub97c \uc774\ud574\ud558\uae30 \uc704\ud574\uc11c\ub294 \ubb34\ub98e \uad00\uc808\uc5d0 \ub300\ud55c \uc124\uba85\uc774 \uc880 \ud544\uc694\ud569\ub2c8\ub2e4. \uad00\uc808\uc758 \ub300\uc0ac\uc5d0 \ub300\ud55c \uc124\uba85\uc740 \ub2e4\uc74c \uae00\uc744 \ucc38\uc88b\ud574 \uc8fc\uc138\uc694. \ud558\uc5ec\uac04 \ud55c\ub9c8\ub514\ub85c \uc815\uc758\ud558\uba74 \u201d\uace8\uad00\uc808\uc5fc\uc740 \ub300\uc0ac\uc9c8\ud658\uc774\ub2e4\u201c \uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uace8\uad00\uc808\uc5fc\uc740 \uad00\uc808 \uc870\uc9c1 \uc804\uccb4\uc5d0 \ub300\uc0ac \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud558\uba74\uc11c \uc2dc\uc791\ub41c\ub2e4.<\/li>\n\n\n\n<li>\ub300\uc0ac \uc7a5\uc560\uc758 \uacb0\uacfc\ub85c \uc5f0\uace8\uc774 \ubd84\ud574\ub418\uace0, \ubf08\uac00 \uc9c0\ub9c8\uc74c\ub300\ub85c \uc790\ub77c\uace0, \uc5fc\uc99d \ub4f1\uc774 \ubc1c\uc0dd\ud55c\ub2e4.<\/li>\n\n\n\n<li>\uacb0\uad6d \uc815\uc0c1 \uad00\uc808\uc758 \uae30\ub2a5\uc778 \ud798\uc758 \uc804\ub2ec\uacfc \ucda9\uaca9\uc758 \uc644\ucda9\uc774\ub77c\ub294 \uc81c \uae30\ub2a5\uc744 \uc783\uac8c \ub41c\ub2e4.<\/li>\n\n\n\n<li>\uc774\ub85c \uc778\ud574 \ud1b5\uc99d\uacfc \ub354\ubd88\uc5b4 \uc2e0\uccb4\ud65c\ub3d9\uc774 \uc81c\ud55c\ub418\ub294 \uc7a5\uc560\ub97c \uac00\uc9c0\uac8c \ub41c\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\ub300\uc0ac\uc9c8\ud658\uc774\ub77c\uace0 \ud558\uba74 \ub5a0 \uc624\ub974\ub294 \uc9c8\ubcd1\ud558\uba74 \ub2f9\ub1e8, \uace0\uc9c0\ud608\uc99d, \uace0\ud608\uc555 \uac19\uc740 \uc9c8\ubcd1\uc774 \ub5a0\uc624\ub974\uc2dc\uc9c0 \uc54a\ub098\uc694? <br>\uc774 \uac19\uc740 \uc9c8\ubcd1\ub4e4\uc5d0 \ub300\ud55c \uc77c\ubc18\uc801\uc778 \uce58\ub8cc\ubc29\ubc95\uc740 \uc5b4\ub5a4\uac00\uc694? \ud1b5\uc99d\uc744 \uc5c6\uc560\uae30 \uc704\ud574\uc11c \uc57d\uc744 \uba39\ub098\uc694? <br>\uc544\ub2c8\uc8e0. \ubbf8\ub9ac \uad00\ub9ac\ud558\ub77c\uace0 \uad8c\uc7a5\ud558\uc8e0? \uc6b4\ub3d9, \uc2dd\uc774 \uac1c\uc120, \uccb4\uc911 \uc870\uc808 \uac19\uc740 \uc790\uac00 \uad00\ub9ac\uac00 \ub5a0\uc624\ub974\uc2dc\uc8e0? <br>\ub354 \ube68\ub9ac \uc9c4\ub2e8\ub418\uace0 \ub354 \ube68\ub9ac \uac1c\uc785\ud558\uace0 \uad00\ub9ac\ud560\uc218\ub85d \uc88b\ub2e4\ub294 \ud1b5\ub150\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc0dd\uae41\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uad6d\uc81c \uace8\uad00\uc808\uc5fc \uc5f0\uad6c \ud559\ud68c\uac00 \uace8\uad00\uc808\uc5fc\uc744 \ub300\uc0ac \uc9c8\ud658\uc774\ub77c\uace0 \uc815\uc758\ud55c \uc774\uc720\ub294<br>\ub354 \ube68\ub9ac \uc870\uae30\uc5d0 \uc9c4\ub2e8\ub418\uace0 <br>\ub354 \ube68\ub9ac \uac1c\uc785\ud558\uace0 \uad00\ub9ac\ud558\uba74 <br>\uc704\ud5d8\uc131\uc744 \ucd5c\ub300\ud55c \ub0ae\ucd9c \uc218 \uc788\ub2e4\uace0 \ubcf4\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\uded1\uc5f0\uace8 \ub9c8\ubaa8 \uc9c8\ud658\uc774\ub77c\ub294 \ud1b5\ub150\uc774 \ubb34\uc11c\uc6b4 \uc774\uc720<\/h2>\n\n\n\n<p>\uc5f0\uace8 \ub9c8\ubaa8 \uc9c8\ud658\uc774\ub77c\ub294 \ud1b5\ub150\uc774 \uc815\ub9d0 \ubb34\uc11c\uc6b4 \uc774\uc720\ub294 \uad00\uc808\uc758 \ub300\uc0ac \uad00\ub828 \uae00\uc744 \uc77d\uc73c\uc2dc\uba74 \ub354 \ub9ce\uc774 \uc774\ud574\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uace8 \ub9c8\ubaa8 \uc9c8\ud658\uc774\ub77c\ub294 \ud1b5\ub150\uc740 \uc544\ud504\uae30 \uc2dc\uc791\ud558\uba74 \uc6c0\uc9c1\uc784\uc744 \ucd5c\ub300\ud55c \uc5b5\uc81c\ud574\uc57c \ud55c\ub2e4\ub294 \uacb0\ub860\uc73c\ub85c \uc6b0\ub9ac\ub97c \ubab0\uc544\uac11\ub2c8\ub2e4.<br>\uc758\uc0ac \uc120\uc0dd\ub2d8\uc774 \uc6b4\ub3d9\ud558\ub77c \ud558\uba74, \uc6b0\ub9ac\ub3c4 \ubaa8\ub974\uac8c \uc6b4\ub3d9\uc758 \ubc94\uc704\ub97c \uc881\ud788\uac8c \ub429\ub2c8\ub2e4. <br>\uad00\uc808\uc5d0 \ud558\uc911\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uc6b4\ub3d9\uc774 \ubb50\uac00 \uc788\uc744\uae4c \uc774\ub7f0 \uc0dd\uac01\uc744 \ud558\uac8c \ub418\uace0\uc694. <br>\uadf8\ub7f0\ub370 \uc5f0\uace8 \ub300\uc0ac\uc5d0 \uac00\uc7a5 \uc704\ud5d8\ud55c \uc801\uc740 \uc5f0\uace8\uc5d0 \ud558\uc911\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5f0\uace8\uc740 \uc6c0\uc9c1\uc5ec\uc57c \ub300\uc0ac \ud65c\ub3d9\uc774 \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"509\" height=\"218\" src=\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/06\/leg-extension-2.png\" alt=\"\ub808\uadf8\uc775\uc2a4\ud150\uc158 \uc6b4\ub3d9\uc744 \ud558\ub294 \ubaa8\uc2b5\" class=\"wp-image-1523\" style=\"width:840px;height:auto\" srcset=\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/06\/leg-extension-2.png 509w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/06\/leg-extension-2-300x128.png 300w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/><\/figure>\n\n\n\n<p>\uc5f0\uace8 \ub9c8\ubaa8 \uc9c8\ud658\uc774\ub77c\ub294 \ud1b5\ub150\uc758 \uc704\ud5d8\uc131\uc740 \u201c\uad00\uc808\uacfc \uc5f0\uace8\uc740 \uc5b4\ub5bb\uac8c \ub300\uc0ac\ud558\ub294\uc9c0\u201d\ub97c \uc774\ud574\ud558\uc2dc\uba74, \ub354 \ub9ce\uc774 \uc774\ud574\ud560 \uc218 \uc788\uc73c\uc2e4 \uac83 \uac19\uc544\uc694. \ud83d\udc49 \uad00\ub828\ub41c \uae00 \ubcf4\ub7ec\uac00\uae30 :  \u201c<a data-type=\"link\" data-id=\"https:\/\/oliz.kr\/blog\/%ea%b4%80%ec%a0%88%ea%b3%bc-%ec%97%b0%ea%b3%a8%ec%9d%80-%ec%96%b4%eb%96%bb%ea%b2%8c-%eb%8c%80%ec%82%ac%ed%95%98%eb%82%98\/\" href=\"https:\/\/oliz.kr\/blog\/%ea%b4%80%ec%a0%88%ea%b3%bc-%ec%97%b0%ea%b3%a8%ec%9d%80-%ec%96%b4%eb%96%bb%ea%b2%8c-%eb%8c%80%ec%82%ac%ed%95%98%eb%82%98\/\">\uad00\uc808\uacfc \uc5f0\uace8\uc740 \uc5b4\ub5bb\uac8c \ub300\uc0ac\ud558\ub294\uac00?<\/a> \u201c<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uacb0\ub860 \ubc0f \ub2e4\uc74c \ud3b8 \uc608\uace0<\/h2>\n\n\n\n<p>\ubcf4\ud1b5 \uc0ac\ub78c\ub4e4\uc774 \ub2f9\uc5f0\ud558\uac8c \uc5ec\uae30\ub294 &#8220;\uc5f0\uace8 \uc544\uaef4 \uc4f0\uae30&#8221;\uac00 \uc5bc\ub9c8\ub098 \uc704\ud5d8\ud55c \uc0dd\uac01\uc778\uc9c0 \ub9d0\uc500\ub4dc\ub9ac\uace0 \uc2f6\uc5c8\uc2b5\ub2c8\ub2e4<br>\uad6d\uc81c \uace8\uad00\uc808\uc5fc \uc5f0\uad6c\ud559\ud68c\uc758 \uace8\uad00\uc808\uc5fc \ubc31\uc11c\uc5d0\uc11c \uac15\uc870\ud558\ub294 \uace8\uad00\uc808\uc5fc\uc740 \ub300\uc0ac\uc9c8\ud658\uc774\ub77c\ub294 \uc815\uc758\ub97c \uaf2d \uae30\uc5b5\ud574 \uc8fc\uc138\uc694.<\/p>\n\n\n\n<p>\ub2e4\uc74c \ud3b8\uc5d0\uc11c\ub294 \uad6d\uc81c\uace8\uad00\uc808\uc5fc \uc5f0\uad6c\ud559\ud68c\uc5d0\uc11c \u2018\uc65c \uace8\uad00\uc808\uc5fc\uc774 \uc2ec\uac01\ud55c \uc9c8\ud658&#8217;\uc73c\ub85c \uc815\uc758\ud558\ub294\uc9c0 \uc18c\uac1c\ud569\ub2c8\ub2e4<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n\n\n\n<p><strong>Q1:<\/strong> \uc5f0\uace8 \ub9c8\ubaa8\ub294 \uc644\uc804\ud788 \ud2c0\ub9b0 \uc774\uc57c\uae30\uc778\uac00\uc694?<br><em>A: \uc5f0\uace8 \uc190\uc0c1\uc740 \uc9c4\ud589 \uacfc\uc815\uc774\uc9c0 \uace8\uad00\uc808\uc5fc\uc758 \uc6d0\uc778\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uace8\uad00\uc808\uc5fc\uc744 \ub300\uc0ac\uc9c8\ud658\uc73c\ub85c \uc774\ud574\ud558\uace0, \uc870\uae30 \uac1c\uc785\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><strong>Q2:<\/strong> \uace8\uad00\uc808\uc5fc\uc774 \uc788\uc5b4\ub3c4 \ub2ec\ub9b4 \uc218 \uc788\ub098\uc694?<br><em>A: \ub124, \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub2ec\ub9ac\uae30\uac00 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\uc9c0 \uc54a\uace0 \ud1b5\uc99d\uc744 \uc904\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><strong>Q3:<\/strong> \u2018\ub300\uc0ac \uc9c8\ud658\u2019\uc774\ub77c\ub294 \uc6a9\uc5b4\ub294 \uc65c \uc911\uc694\ud560\uae4c\uc694?<br><em>A: \ub2f9\ub1e8\u00b7\uace0\ud608\uc555\ucc98\ub7fc \uc0dd\ud65c\uc2b5\uad00\u00b7\uc870\uae30 \uad00\ub9ac\ub85c \uc99d\uc0c1\uacfc \uc9c4\ud589\uc744 \uc904\uc77c \uc218 \uc788\ub294 \uc811\uadfc\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p>[\uad6d\uc81c\uace8\uad00\uc808\uc5fc \uc5f0\uad6c\ud559\ud68c(OARSI) \uace8\uad00\uc808\uc5fc \ubc31\uc11c \uc790\uc138\ud788 \ubcf4\uae30 \uc2dc\ub9ac\uc988]<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\ud3b8.\u00a0<a href=\"https:\/\/oliz.kr\/blog\/%ea%b3%a8%ea%b4%80%ec%a0%88%ec%97%bc%ec%9d%80-%ec%97%b0%ea%b3%a8%ec%9d%b4-%eb%8b%b3%ec%95%84%ec%84%9c-%ec%83%9d%ea%b8%b0%eb%8a%94-%ec%a7%88%eb%b3%91%ec%9d%b4-%ec%95%84%eb%8b%99%eb%8b%88%eb%8b%a4\/\">\uace8\uad00\uc808\uc5fc\uc740 \uc5f0\uace8\uc774 \ub2f3\uc544\uc11c \uc0dd\uae30\ub294 \uc9c8\ubcd1\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/a><\/li>\n\n\n\n<li>2\ud3b8.\u00a0<a href=\"https:\/\/oliz.kr\/blog\/%ec%99%9c-%ea%b3%a8%ea%b4%80%ec%a0%88%ec%97%bc%ec%9d%80-%ec%8b%ac%ea%b0%81%ed%95%9c-%ec%a7%88%ed%99%98%ec%9d%b8%ea%b0%80\/\">\uc65c \uace8\uad00\uc808\uc5fc\uc740 \u2018\uc2ec\uac01\ud55c \uc9c8\ud658\u2019\uc778\uac00?<\/a><\/li>\n\n\n\n<li>3\ud3b8.\u00a0<a href=\"https:\/\/oliz.kr\/blog\/%ea%b3%a8%ea%b4%80%ec%a0%88%ec%97%bc%ec%9d%80-%ec%99%9c-%ea%b8%b0%eb%8b%a4%eb%a6%ac%eb%8a%94-%eb%b3%91%ec%9d%b4-%eb%90%98%ec%97%88%eb%82%98\/\">\uace8\uad00\uc808\uc5fc\uc740 \uc65c \u2018\uae30\ub2e4\ub9ac\ub294 \ubcd1\u2019\uc774 \ub418\uc5c8\ub098?<\/a><\/li>\n\n\n\n<li>4\ud3b8.\u00a0<a href=\"https:\/\/oliz.kr\/blog\/%eb%af%b8%ea%b5%ad-%ec%a0%95%eb%b6%80%ea%b0%80-%ec%9b%80%ec%a7%81%ec%9d%b8%eb%8b%a4-%ea%b3%a8%ea%b4%80%ec%a0%88%ec%97%bc%ec%9d%84-%eb%90%98%eb%8f%8c%eb%a6%ac%ea%b8%b0-%ec%9c%84%ed%95%9c\/\">\ubbf8\uad6d \uc815\ubd80\uac00 \uc6c0\uc9c1\uc778\ub2e4 \u2013 \uace8\uad00\uc808\uc5fc\uc744 \ub418\ub3cc\ub9ac\uae30 \uc704\ud55c \uc2e4\ud5d8<\/a><\/li>\n\n\n\n<li>5\ud3b8.\u00a0<a href=\"https:\/\/oliz.kr\/blog\/%ec%a7%80%ea%b8%88-%ed%95%84%ec%9a%94%ed%95%9c-%ec%9e%90%ec%84%b8-%ed%86%b5%ec%a6%9d%ec%9d%84-%ec%8b%a0%ed%98%b8%eb%a1%9c-%eb%b0%9b%ec%95%84%eb%93%a4%ec%97%ac%ec%95%bc\/\">\uc9c0\uae08 \ud544\uc694\ud55c \uc790\uc138 : \ud1b5\uc99d\uc744 \uc2e0\ud638\ub85c \ubc1b\uc544\ub4e4\uc5ec\uc57c<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\ude4d\ud83c\udffb\ub098\uc774\ub4e4\uba74 \ubb34\ub98e\uc740 \ub2f9\uc5f0\ud788 \uc544\ud508 \uac70 \uc544\ub2cc\uac00\uc694? \uae40OO(66\uc138)\uc528\ub294 \ud1f4\uc9c1 \ud6c4 \ub4f1\uc0b0\uc744 \uc790\uc8fc \ub2e4\ub2c8\uace0 \uc788\ub294\ub370, \uac00\ub054 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