{"id":2300,"date":"2025-08-23T10:00:17","date_gmt":"2025-08-23T01:00:17","guid":{"rendered":"https:\/\/oliz.kr\/blog\/?p=2300"},"modified":"2025-08-23T10:00:18","modified_gmt":"2025-08-23T01:00:18","slug":"degenerative-meniscus-conservative-treatment-glad-6weeks","status":"publish","type":"post","link":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/","title":{"rendered":"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ud55c \uc904 \uc694\uc57d<\/h2>\n\n\n\n<p>\ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310 \ud30c\uc5f4\uc758 \uce58\ub8cc\ub294 \uacb0\uad6d \uace8\uad00\uc808\uc5fc \ubcf4\uc874 \uce58\ub8cc\uc640 \uac19\uc740 \uae38\uc785\ub2c8\ub2e4. \ud575\uc2ec\uc740 \uad50\uc721 + \uc6b4\ub3d9(\ud2b9\ud788 \uc2e0\uacbd\uadfc) + \uccb4\uc911 \uad00\ub9ac + \ud1b5\uc99d \uc870\uc808\uc744 \uad6c\uc870\ud654\ub41c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc2e4\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ubbf8\uad6d \uc815\ud615\uc678\uacfc \ud559\ud68c(AAOS) \uac00\uc774\ub4dc\ub77c\uc778\uc740 \uc6b4\ub3d9\u00b7\uad50\uc721\u00b7\uad6d\uc18c NSAID\u00b7\uccb4\uc911 \uad00\ub9ac \ub4f1\uc744 \uac15\ud558\uac8c \uad8c\uace0\ud558\uace0, \uace8\uad00\uc808\uc5fc \ud658\uc790\uc5d0 \ub300\ud55c \uad00\uc808\uacbd \ubcc0\uc5f0 \uc808\uc81c\uc758 \uc774\ub4dd\uc740 \uc81c\ud55c\uc801\uc774\ub77c\uace0 \uc815\ub9ac\ud569\ub2c8\ub2e4. \ud504\ub85c\uadf8\ub7a8\ud615 \ubaa8\ub378\ub85c\ub294 GLA:D(\uad50\uc721 2\ud68c + 6\uc8fc 12\ud68c \uc6b4\ub3d9)\uac00 \ub300\ud45c\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<!-- Series Nav for Part 4 -->\n<div class=\"series-nav\" style=\"border:1px solid #e5e7eb;border-radius:12px;padding:16px 18px;background:#fafafa;margin:18px 0;\">\n  <div style=\"font-weight:700;margin-bottom:10px;\">\ubc18\uc6d4\uc0c1\uc5f0\uace8\ud310 \ud30c\uc5f4 \uc2dc\ub9ac\uc988 \uc548\ub0b4<\/div>\n  <ol style=\"margin:0;padding-left:18px;\">\n    <li><a href=\"\/blog\/degenerative-meniscus-tear-not-always-painful\/\">1\ud3b8: \ud1f4\ud589\uc131 \ud30c\uc5f4\uc740 \ud754\ud558\uc9c0\ub9cc, \ud1b5\uc99d\uacfc\ub294 \ubcc4\uac1c\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/a><\/li>\n    <li><a href=\"\/blog\/meniscus-degenerative-why-preserve-not-trim\/\">2\ud3b8: \uc65c \u2018\ub0a8\uaca8\uc57c\u2019 \ud558\ub098<\/a><\/li>\n    <li><a href=\"\/blog\/meniscus-when-surgery-needed-locked-knee-mmprt\/\">3\ud3b8: \uc218\uc220\uc774 \u2018\uc608\uc678\u2019\uc778 \uacbd\uc6b0<\/a><\/li>\n    <li><strong>4\ud3b8(\ud604\uc7ac \uae00): \ubcf4\uc874 \uce58\ub8cc\ub294 \u2018\ud504\ub85c\uadf8\ub7a8\u2019\uc73c\ub85c<\/strong> \u2014 GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5\n      <br>\u2514 \ubc14\ub85c \uc2e4\ucc9c: <a href=\"https:\/\/oliz.kr\/blog\/glad-%ec%8b%9c%eb%a6%ac%ec%a6%88-4-%ec%8b%a0%ea%b2%bd%ea%b7%bc%ec%9a%b4%eb%8f%99-%eb%a7%9b%eb%b3%b4%ea%b8%b0\/\">GLA:D \uc2e0\uacbd\uadfc \uc6b4\ub3d9 \ub9db\ubcf4\uae30<\/a>\n    <\/li>\n  <\/ol>\n<\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">1) \uc65c OA \ubcf4\uc874 \uce58\ub8cc\uc640 \u2018\uac70\uc758 \uac19\ub2e4\u2019\uace0 \ub9d0\ud558\ub098\uc694?<\/h2>\n\n\n\n<p>\ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310 \ud30c\uc5f4\uc740 \ubb34\ub98e \uad00\uc808\uc758 \ud1f4\ud589 \uacfc\uc815(\uc5f0\uace8\ud558\uace8 \ubcc0\ud654, \ud65c\ub9c9\uc5fc, \uadfc\ub825\u00b7\uc2e0\uacbd\uadfc \uc870\uc808 \uc800\ud558 \ub4f1) \uc18d\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uace8\uad00\uc808\uc5fc \uc9c4\ud589 \uacfc\uc815\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubb34\ub98e \uc804\uccb4 \uc2dc\uc2a4\ud15c\uc744 \uc7ac\ud6c8\ub828\ud558\ub294 \uc811\uadfc\u2014\uad50\uc721, \uc6b4\ub3d9, \ud558\uc911\u00b7\uccb4\uc911 \uad00\ub9ac\u2014\uc774 \uce58\ub8cc\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4. \ubb34\ub98e \uad00\uc808\uacbd \uc218\uc220\uc744 \ud1b5\ud55c \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\uc758 \ubcc0\uc5f0\ubd80 \uc808\uc81c\ub294 \uc774\ub4dd\uc740 \uc81c\ud55c\ub418\uace0, \uc7a5\uae30\uc801 \uc704\ud5d8\uc740 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2) \uac00\uc774\ub4dc\ub77c\uc778 \ud55c \uc7a5 \uc694\uc57d(\ud658\uc790\uc6a9)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc6b4\ub3d9(\uac10\ub3c5\/\uc790\uac00 \ud3ec\ud568)<\/strong>: <strong>\ud1b5\uc99d\uacfc \uae30\ub2a5 \uac1c\uc120\uc5d0 \uac15\ud558\uac8c \uad8c\uace0<\/strong>\ub429\ub2c8\ub2e4. \uac00\ub2a5\ud55c \uacbd\uc6b0 <strong>\uac10\ub3c5 \ud558 \uc6b4\ub3d9<\/strong>\uc744 \uc6b0\uc120\ud558\ub418, \uc790\uac00\uc6b4\ub3d9\ub3c4 \uad8c\uc7a5\ub429\ub2c8\ub2e4. <\/li>\n\n\n\n<li><strong>\uad50\uc721\u00b7\uc790\uac00\uad00\ub9ac<\/strong>: \uc9c8\ud658\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \ud589\ub3d9 \ubcc0\ud654(\ud65c\ub3d9\ub7c9 \uc870\uc808, \ud1b5\uc99d \ud5c8\uc6a9 \ubc94\uc704 \uc124\uc815)\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ubbf8\uad6d \uc815\ud615\uc678\uacfc \ud559\ud68c(AAOS)\ub294 <strong>\uad50\uc721\u00b7\uc790\uac00\uad00\ub9ac<\/strong>\ub97c \ud575\uc2ec\uc73c\ub85c \ub2e4\ub8f9\ub2c8\ub2e4. <\/li>\n\n\n\n<li><strong>\uccb4\uc911 \uad00\ub9ac<\/strong>:  \uc791\uc740 \uac10\ub7c9\ub9cc\uc73c\ub85c\ub3c4 \ud558\uc911\uacfc \ud1b5\uc99d\uc774 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc774\ub4dc\ub77c\uc778\uc740 <strong>\uccb4\uc911 \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/strong>\uc744 \uba85\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc57d\ubb3c(\ud544\uc694 \uc2dc)<\/strong>: <strong>\uad6d\uc18c NSAID<\/strong>\uac00 1\ucc28 \uc120\ud0dd\uc9c0\ub85c <strong>\uac15\ud558\uac8c \uad8c\uace0<\/strong>\ub429\ub2c8\ub2e4. \uacbd\uad6c NSAID \ub4f1\uc740 \uc0c1\ud669\uc5d0 \ub530\ub77c \ub2e8\uae30 \uc0ac\uc6a9\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. (<a href=\"https:\/\/oliz.kr\/blog\/%eb%82%b4%ea%b0%80-%eb%a8%b9%eb%8a%94-%eb%ac%b4%eb%a6%8e%ec%95%bd-%ec%9d%b4%eb%a6%84%ec%9d%80-%ec%95%8c%ea%b3%a0-%ea%b3%84%ec%8b%a0%ea%b0%80%ec%9a%94\/\">\uc18c\uc5fc \uc9c4\ud1b5\uc81c\uc5d0 \ub300\ud55c \uc124\uba85\uc740 \uc774 \uae00 \ucc38\uc870<\/a>).<\/li>\n\n\n\n<li><strong>\ud558\uc9c0 \ub9d0 \uac83<\/strong>: <strong>\uc9c4\ud589\uc131 \uace8\uad00\uc808\uc5fc \ud658\uc790\uc5d0 \ub300\ud55c \uad00\uc808\uacbd \uc138\ucc99\/\ubcc0\uc5f0\uc808\uc81c<\/strong>\ub294 \ud3c9\uade0\uc801 \uc774\ub4dd\uc774 <strong>\ub9e4\uc6b0 \uc81c\ud55c\uc801<\/strong>\uc785\ub2c8\ub2e4<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3) \ud604\uc2e4\uc758 \ube48\uce78: \u201c\uc6b4\ub3d9\u00b7\uad50\uc721\uc774 \uc911\uc694\ud569\ub2c8\ub2e4\u201d\uc5d0\uc11c \uba48\ucd94\ub294 \uc774\uc720<\/h2>\n\n\n\n<p>\ubcd1\uc6d0 \uc2dc\uc2a4\ud15c\uc740 \uc218\uc220\u00b7\uc8fc\uc0ac\u00b7\ubb3c\ub9ac\uce58\ub8cc \uc911\uc2ec\uc73c\ub85c \uc124\uacc4\ub418\uc5b4 \uc788\uc5b4\uc11c, \ud45c\uc900\ud654\ub41c \uad50\uc721\u00b7\uc6b4\ub3d9 \ud328\ud0a4\uc9c0\uac00 \ube44\uc5b4 \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc2e4\uc81c \ud604\uc7a5\uc5d0\uc120 \u201c\uc6b4\ub3d9\ud558\uc138\uc694\u201d\ub77c\ub294 \ub9d0\ub85c \ub05d\ub098 \ubc84\ub9ac\uace4 \ud569\ub2c8\ub2e4. \uc774 \u2018\uc2e4\ud589 \uad6c\uc870\u2019\uc758 \uacf5\ubc31\uc744 \uba54\uc6b0\ub294 \ub300\ud45c\uc801 \ubaa8\ub378\uc774 GLA:D\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4) GLA:D\ub780? (\ud504\ub85c\uadf8\ub7a8 \uac1c\uc694\uc640 \uadfc\uac70)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uad6c\uc131<\/strong>: <strong>\uad50\uc721 2\ud68c + 6\uc8fc \ub3d9\uc548 12\ud68c \uadf8\ub8f9\uc6b4\ub3d9<\/strong>(\uc8fc 2\ud68c). \ub0b4\uc6a9\uc740 \uc9c8\ud658 \uc774\ud574\u00b7\uc790\uac00\uad00\ub9ac, <strong>\uadfc\ub825\u00b7\uc2e0\uacbd\uadfc \uc911\uc2ec \uc6b4\ub3d9<\/strong>(\uad00\uc808 \uc81c\uc5b4\u00b7\uc548\uc815).  (\uc0c1\uc138\ud55c \ub0b4\uc6a9\uc740 GLA:D \ud504\ub85c\uadf8\ub7a8 \uc2dc\ub9ac\uc988\uc5d0\uc11c \ud655\uc778\ud558\uc138\uc694. <a href=\"https:\/\/oliz.kr\/blog\/glad-%ec%8b%9c%eb%a6%ac%ec%a6%881-%ed%83%84%ec%83%9d%eb%b0%b0%ea%b2%bd\/\">GLA:D \uc2dc\ub9ac\uc988\ub85c \ubc14\ub85c \uac00\uae30<\/a>)<\/li>\n\n\n\n<li><strong>\uc131\uacfc(\ub2e4\uad6d\uac00 \uc989\uc2dc \uacb0\uacfc)<\/strong>: \ud1b5\uc99d <strong>26\u201333% \uac10\uc18c<\/strong>, \ubcf4\ud589\uc18d\ub3c4 <strong>8\u201312% \uc99d\uac00<\/strong>, \uc758\uc790 \uc77c\uc5b4\uc11c\uae30 <strong>18\u201330% \uac1c\uc120<\/strong>, \uad00\uc808 \uad00\ub828 \uc0b6\uc758 \uc9c8 <strong>12\u201326% \ud5a5\uc0c1<\/strong> \ub4f1 <strong>\uc758\ubbf8 \uc788\ub294 \uac1c\uc120<\/strong>\uc774 \ubcf4\uace0\ub410\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud575\uc2ec \ud3ec\uc778\ud2b8<\/strong>: \u201c\ubb34\uc5c7\uc744 \ud560\uae4c?\u201d\uac00 \uc544\ub2c8\ub77c **\u201c\uc5b4\ub5bb\uac8c \uafb8\uc900\ud788 \ud558\uac8c \ud560\uae4c?\u201d**\ub97c \uc124\uacc4\ud55c \ud504\ub85c\uadf8\ub7a8\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/6788.jpg\" alt=\"\ub374\ub9c8\ud06c GLA:D \uc6b4\ub3d9 \uc911 \ubb34\ub98e\ud3b4\uae30 \uc6b4\ub3d9 \uc911\uc778 \ud658\uc790\ub4e4\" class=\"wp-image-1919\" srcset=\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/6788.jpg 1500w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/6788-800x533.jpg 800w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/6788-300x200.jpg 300w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/6788-768x512.jpg 768w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/6788-1170x780.jpg 1170w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/6788-585x390.jpg 585w, https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/6788-263x175.jpg 263w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">5) \uc9d1\uc5d0\uc11c \uc2dc\uc791\ud558\ub294 GLA:D 6\uc8fc \ud504\ub85c\uadf8\ub7a8<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\uc6b4\ub3d9\uc774 \uc911\uc694\ud55c \uac74 \uc54c\uaca0\ub294\ub370, \ubb34\uc5c7\ubd80\ud130 \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud574\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud558\ub2e4\u201d\ub294 \ubd84\ub4e4\uc744 \uc704\ud574, \uc81c\uac00 \uc815\ub9ac\ud574 \ub454 GLA:D \uc2e0\uacbd\uadfc \uc6b4\ub3d9 \ub9db\ubcf4\uae30 \uae00\ub85c \uc548\ub0b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud83d\udc49 <a href=\"https:\/\/oliz.kr\/blog\/glad-%ec%8b%9c%eb%a6%ac%ec%a6%88-4-%ec%8b%a0%ea%b2%bd%ea%b7%bc%ec%9a%b4%eb%8f%99-%eb%a7%9b%eb%b3%b4%ea%b8%b0\/\"><strong>GLA:D \uc2dc\ub9ac\uc988 4 \u2013 \uc2e0\uacbd\uadfc\uc6b4\ub3d9 \ub9db\ubcf4\uae30<\/strong><\/a><\/p>\n<\/blockquote>\n\n\n\n<p>\uc774 \uae00\uc744 \uc774\ub807\uac8c \ud65c\uc6a9\ud574 \ubcf4\uc138\uc694<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc21c\uc11c\ub300\ub85c \ub530\ub77c \ud558\uae30:<\/strong> \uc900\ube44\uc6b4\ub3d9 \u2192 \ud575\uc2ec \ub3d9\uc791 \u2192 \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d \ud750\ub984\uc5d0 \ub9de\ucdb0, \ud1b5\uc99d \ud5c8\uc6a9 \ubc94\uc704(0\u201310 \uc911 3\u20135 \uc774\ud558)\uc5d0\uc11c \uc9c4\ud589\ud558\uc138\uc694.<\/li>\n\n\n\n<li><strong>\uc8fc 2\ud68c<\/strong>\ubd80\ud130 \uc2dc\uc791: \ud1b5\uc99d\uc774 \ub4e4\uc465\ub0a0\uc465\ud560 \uc218 \uc788\uc73c\ub2c8, <strong>\uc9e7\uace0 \uaddc\uce59\uc801\uc73c\ub85c<\/strong> \ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uae30\ub85d\ud558\uae30:<\/strong> \ud558\ub8e8 \ud65c\ub3d9\ub7c9, \ud1b5\uc99d \ubcc0\ud654(\ud734\uc2dd \uc2dc\/\ud65c\ub3d9 \ud6c4), \uacc4\ub2e8\u00b7\uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30 \uac19\uc740 <strong>\uae30\ub2a5 \uacfc\uc81c<\/strong>\ub97c \uac04\ub2e8\ud788 \uae30\ub85d\ud558\uba74 \ub2e4\uc74c \uc8fc \uc870\uc815\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uba48\ucdb0\uc57c \ud560 \uc2e0\ud638:<\/strong> <strong>\uc9c0\uc18d\uc801 \uc7a0\uae40(\ubb34\ub98e\uc774 \ud3b4\uc9c0\uc9c0 \uc54a\uc74c)<\/strong>, \ubc24\uc5d0 \uae70 \uc815\ub3c4\uc758 \ud1b5\uc99d \uc545\ud654, \ubd93\uae30\uac00 <strong>3\uc77c \uc774\uc0c1<\/strong> \uc9c0\uc18d\ub418\uba74 \uc9c4\ub8cc\ub97c \uad8c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6) \uc5b8\uc81c \ubcd1\uc6d0\uc5d0\uc11c \ub2e4\uc2dc \uc0c1\uc758\ud560\uae4c\uc694?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc9c0\uc18d\uc801\uc778 \u2018\uc7a0\uae40\u2019<\/strong>(\ubb34\ub98e\uc774 \ud3b4\uc9c0\uc9c0 \uc54a\uc74c\/ \ud2b9\uc815 \uac01\ub3c4\uc5d0\uc11c \ub9c9\ud798)<\/li>\n\n\n\n<li><strong>3\uac1c\uc6d4\uac04 \ubcf4\uc874\uce58\ub8cc\uc5d0\ub3c4 \ubcc0\ub3d9\uc774 \uac70\uc758 \uc5c6\uc74c<\/strong><\/li>\n\n\n\n<li><strong>\ud6c4\ubc29 \ubfcc\ub9ac \ud30c\uc5f4(MMPRT) \uc758\uc2ec, \uc5f0\uace8\ud310 \ud0c8\ucd9c \uc2ec\ud568<\/strong> \uc704 \uc0c1\ud669\uc740 <strong>\uc608\uc678\uc801 \uc218\uc220 \uc801\uc751\uc99d<\/strong>\uc744 \uc810\uac80\ud560 \uc774\uc720\uac00 \ub429\ub2c8\ub2e4(3\ud3b8 \ucc38\uace0)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38(FAQ)<\/h2>\n\n\n\n<p><strong>Q1. \u201c\uc6b4\ub3d9\uc774 \uc57d\ubcf4\ub2e4 \ub0ab\ub2e4\u201d\ub294 \ub9d0\uc774 \uacfc\uc7a5 \uc544\ub2cc\uac00\uc694?<\/strong><\/p>\n\n\n\n<p>A. OA \ubcf4\uc874 \uce58\ub8cc\uc5d0\uc11c <strong>\uac10\ub3c5\/\uc790\uac00\uc6b4\ub3d9\uc740 \uac15\ud558\uac8c \uad8c\uace0<\/strong>\ub429\ub2c8\ub2e4. \uad6d\uc18c NSAID \ub4f1 \uc57d\ubb3c\uc740 <strong>\uc6b4\ub3d9 \uc9c0\uc18d\uc744 \ub3d5\ub294 \ubcf4\uc870\uc218\ub2e8<\/strong>\uc73c\ub85c \ubcf4\uc2dc\ub294 \uac8c \uc548\uc804\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>Q2. GLA:D\ub294 \uaf2d \ubcd1\uc6d0\uc5d0\uc11c\ub9cc \uac00\ub2a5\ud55c\uac00\uc694?<\/strong><\/p>\n\n\n\n<p>A. \uc544\uc9c1 \ud55c\uad6d\uc5d0\uc11c\ub294 \uacf5\uc2dd \ud504\ub85c\uadf8\ub7a8\uc774 \ub3c4\uc785\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \ud5a5\ud6c4 \ub3c4\uc785 \uc2dc, <strong>\uacf5\uc2dd \ud504\ub85c\uadf8\ub7a8\uc740 \uc778\uc99d \uae30\uad00\uc5d0\uc11c<\/strong> \uc81c\uacf5\ub418\uba70, <strong>\uad50\uc721 2\ud68c + 6\uc8fc 12\ud68c \uc6b4\ub3d9<\/strong>\uc758 \uad6c\uc870\ub97c \ub530\ub985\ub2c8\ub2e4. \ub2e4\ub9cc \uc704 \ub85c\ub4dc\ub9f5\ucc98\ub7fc <strong>\ucca0\ud559\uacfc \uc6d0\uce59\uc744 \ucc28\uc6a9\ud55c \uc790\uac00 \uc2e4\ud589<\/strong>\ub3c4 \ucd9c\ubc1c\uc810\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>Q3. \uccb4\uc911\uc744 \uc5bc\ub9c8\ub098 \uc904\uc5ec\uc57c \ud6a8\uacfc\uac00 \uc788\ub098\uc694?<\/strong><\/p>\n\n\n\n<p>A. <strong>\uc791\uc740 \uac10\ub7c9<\/strong>\ub9cc\uc73c\ub85c\ub3c4 \ubb34\ub98e \ud558\uc911\uacfc \ud1b5\uc99d\uc774 \uc720\uc758\ud558\uac8c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ub2e8 \uc870\uc808\uacfc <strong>\uc720\uc0b0\uc18c<\/strong> \uc6b4\ub3d9\uc744 \ud568\uaed8 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucc38\uace0 \uadfc\uac70<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5331096\/\">ESSKA \ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\uc5d0 \ub300\ud55c \ucee8\uc13c\uc11c\uc2a4 : 3\uac1c\uc6d4\uac04\uc758 \ubcf4\uc874\uc801 \uce58\ub8cc \ud6c4 MRI\ucd2c\uc601, \uace8\uad00\uc808\uc5fc \uadfc\uac70 \uc5c6\uc744 \uacbd\uc6b0\uc5d0\ub9cc \ubd80\ubd84 \uc808\uc81c\uc220 \uace0\ub824<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa1305189\">\ubc18\uc6d4\uc0c1 \uc5f0\uace8\uc758 \ubd80\ubd84 \uc808\uc81c\uc220\uc740 \ubcf4\uc874\uce58\ub8cc \ubc0f \uac00\uc9dc \uc218\uc220 \ub300\ube44 \uc6b0\uc6d4\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.aaos.org\/globalassets\/quality-and-practice-resources\/osteoarthritis-of-the-knee\/oak3cpg.pdf\">\ubbf8\uad6d \uc815\ud615\uc678\uacfc \ud559\ud68c(AAOS)\ub294 \uace8\uad00\uc808\uc5fc \ud658\uc790\uc5d0\uac8c \uad00\uc808\uacbd\uc801 \uc138\ucc99 \ubc0f \uc815\ub3c8\uc220\uc744 \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2dc\ub9ac\uc988\ub97c \ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n\n\n\n<p>\uc774 \uc2dc\ub9ac\uc988\ub97c \uc2dc\uc791\ud558\uba74\uc11c \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310 \uc808\uc81c\uc220\uc774 \uc5bc\ub9c8\ub098 \ud754\ud55c\uc9c0 \ubcf4\uac74\uc758\ub8cc\ube45\ub370\uc774\ud130 \uc2dc\uc2a4\ud15c\uc744 \ud655\uc778\ud574 \ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>2019\ub144\uc5d0\ub294 67\ucc9c\uba85 \uc815\ub3c4\uac00 \uc808\uc81c\uc220\uc744 \ubc1b\uc558\uace0, \uc774\ud6c4 \uafb8\uc900\ud788 \uac10\uc18c\ud558\uc5ec 2024\ub144\uc5d0\ub294 \uc57d 47\ucc9c\uba85\uc774 \uc5f0\uace8\ud310 \uc808\uc81c\uc220\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc815\ud615\uc678\uacfc \uc758\uc0ac \uc120\uc0dd\ub2d8\ub4e4\uc740 \uc808\uc81c\uc220\uc744 \uad8c\uc7a5\ud558\uc9c0 \uc54a\ub294 \uad6d\uc81c \uc815\ud615\uc678\uacfc \ud559\ud68c \ubc0f \uae30\uad00\ub4e4\uc758 \uad8c\uace0\uc5d0 \ub530\ub77c\uc11c, \uc808\uc81c\uc220 \ubcf4\ub2e4\ub294 \ubcf4\uc874\uc801 \uce58\ub8cc\ub97c \uad8c\uc7a5\ud558\uace0 \uacc4\uc2dc\ub2e4\ub294 \uc810\uc744 \uc54c \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc5f0\ub839\ubcc4 \ub370\uc774\ud130\ub294 \uc880 \ucda9\uaca9\uc801\uc774\uc5c8\uc2b5\ub2c8\ub2e4. <br>\ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310 \uc808\uc81c\uc220\uc744 \ubc1b\ub294 \ud658\uc790\uc758 75%\ub294 50\uc138 \uc774\uc0c1\uc758 \uc5f0\ub839\uc73c\ub85c, \ub300\ubd80\ubd84 \ud1f4\ud589\uc131 \ud30c\uc5f4\uc784\uc5d0\ub3c4 \uc808\uc81c\uc220\uc744 \ubc1b\uace0 \uc788\ub2e4\ub294 \uc810\uc744 \uc720\ucd94\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.  \uacb0\uad6d \uc2ec\ud55c \ud1b5\uc99d \ub54c\ubb38\uc5d0 \ud658\uc790\uac00 \uc218\uc220 \uc120\ud638\ub97c \uac16\uac8c \ub41c \uac83\uc740 \uc544\ub2d0\uae4c\ub77c\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. <br>1\ud3b8\uacfc 3\ud3b8\uc5d0\uc11c \ud1b5\uc99d\uacfc \uc7a0\uae40\uc758 \uc6d0\uc778\uc774 \ud1f4\ud589\uc131 \ud30c\uc5f4\uc774 \uc544\ub2d0 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \ub9d0\uc500\ub4dc\ub838\uc2b5\ub2c8\ub2e4.<br>2\ud3b8\uc5d0\uc11c\ub294 \ubd09\ud569\uc774 \ud604\uc2e4\uc801\uc73c\ub85c \uc27d\uc9c0 \uc54a\uc740 \ubc18\uba74, \uadf8 \ub300\uc548\uc778 \uc5f0\uace8\ud310 \uc808\uc81c\uac00 \uacb0\uad6d \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \uace8\uad00\uc808\uc5fc\uc73c\ub85c \uc804\ud658\ub418\ub294 \ube60\ub978 \uae38\uc744 \uc5f4\uac8c \ub41c\ub2e4\ub294 \uc810\uc744 \ub9d0\uc500\ub4dc\ub838\uc2b5\ub2c8\ub2e4.<br>3\ud3b8\uc5d0\uc11c\ub294 \uc608\uc678\uc801\uc73c\ub85c \uc808\uc81c \ubc0f \ubd09\ud569\uc774 \ubc18\ub4dc\uc2dc \ud544\uc694\ud55c \ucf00\uc774\uc2a4\ub97c \ub9d0\uc500\ub4dc\ub9ac\uba74\uc11c, \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\uc758 \uae30\ub2a5\uc744 \ucd5c\ub300\ud55c \ubcf4\uc874\ud558\ub294 \uac83\uc774 \ud604\ub300 \uc758\ud559\uacc4\uc758 \uc804\ub7b5\uc784\uc744 \ub9d0\uc500\ub4dc\ub838\uc2b5\ub2c8\ub2e4.<br>4\ud3b8\uc5d0\uc11c \uace8\uad00\uc808\uc5fc\uc758 \uc0ac\ub840\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c, \ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310 \ud30c\uc5f4\uc5d0 \ub300\ucc98\ud558\ub294 \ud45c\uc900\ud654\ub41c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc774 \uc874\uc7ac\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \ubb38\uc81c\uc774\uba70, GLA:D\ub97c \ub300\uc548\uc73c\ub85c \uc81c\uc2dc\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc800\ub294 \uc804\ubb38 \uc758\ub8cc\uc778\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubcd1\uc6d0 \ube14\ub85c\uadf8 \uae00 \uc911\uc5d0\uc11c \ubd80\uc815\ud655\ud55c \uc815\ubcf4\uac00 \ub9ce\uc544 \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<br>\uadf8\ub798\uc11c \ud574\uc678 \uc804\ubb38\uae30\uad00\uc758 \uac00\uc774\ub4dc\ub77c\uc778\uacfc \ucd5c\uc2e0 \uc5f0\uad6c\ub97c \ubc14\ud0d5\uc73c\ub85c \uacfc\uc7a5 \uc5c6\uc774 \uc815\ub9ac\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<br>\uc815\ud615\uc678\uacfc \uc804\ubb38\uc758 \uc120\uc0dd\ub2d8\uacfc \uc0c1\uc758 \uc2dc\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc73c\uba74 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<hr>\n<p><strong>\uc2dc\ub9ac\uc988 \uc774\uc5b4 \ubcf4\uae30<\/strong><\/p>\n<p>\n  <a href=\"\/blog\/degenerative-meniscus-tear-not-always-painful\/\">1\ud3b8<\/a> \uff5c\n  <a href=\"\/blog\/meniscus-degenerative-why-preserve-not-trim\/\">2\ud3b8<\/a> \uff5c\n  <a href=\"\/blog\/meniscus-when-surgery-needed-locked-knee-mmprt\/\">3\ud3b8<\/a> \uff5c\n  <strong>4\ud3b8<\/strong> \uff5c\n  <a href=\"https:\/\/oliz.kr\/blog\/glad-%ec%8b%9c%eb%a6%ac%ec%a6%88-4-%ec%8b%a0%ea%b2%bd%ea%b7%bc%ec%9a%b4%eb%8f%99-%eb%a7%9b%eb%b3%b4%ea%b8%b0\/\">GLA:D \ub9db\ubcf4\uae30<\/a>\n<\/p>\n\n\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\":\"https:\/\/schema.org\",\n  \"@type\":\"ItemList\",\n  \"name\":\"\ubc18\uc6d4\uc0c1\uc5f0\uace8\ud310 \ud30c\uc5f4 \uc2dc\ub9ac\uc988\",\n  \"itemListOrder\":\"http:\/\/schema.org\/ItemListOrderAscending\",\n  \"numberOfItems\":4,\n  \"itemListElement\":[\n    {\"@type\":\"ListItem\",\"position\":1,\"url\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-tear-not-always-painful\/\",\"name\":\"1\ud3b8 \u2014 \ud1f4\ud589\uc131 \ud30c\uc5f4: \ud754\ud558\uc9c0\ub9cc \ud1b5\uc99d\uacfc \ubcc4\uac1c\"},\n    {\"@type\":\"ListItem\",\"position\":2,\"url\":\"https:\/\/oliz.kr\/blog\/meniscus-degenerative-why-preserve-not-trim\/\",\"name\":\"2\ud3b8 \u2014 \uc65c \u2018\ub0a8\uaca8\uc57c\u2019 \ud558\ub098\"},\n    {\"@type\":\"ListItem\",\"position\":3,\"url\":\"https:\/\/oliz.kr\/blog\/meniscus-when-surgery-needed-locked-knee-mmprt\/\",\"name\":\"3\ud3b8 \u2014 \uc218\uc220\uc774 \u2018\uc608\uc678\u2019\uc778 \uacbd\uc6b0\"},\n    {\"@type\":\"ListItem\",\"position\":4,\"url\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/\",\"name\":\"4\ud3b8 \u2014 \ubcf4\uc874 \uce58\ub8cc\ub294 \u2018\ud504\ub85c\uadf8\ub7a8\u2019\uc73c\ub85c\"}\n  ]\n}\n<\/script>\n\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud55c \uc904 \uc694\uc57d \ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310 \ud30c\uc5f4\uc758 \uce58\ub8cc\ub294 \uacb0\uad6d \uace8\uad00\uc808\uc5fc \ubcf4\uc874 \uce58\ub8cc\uc640 \uac19\uc740 \uae38\uc785\ub2c8\ub2e4. \ud575\uc2ec\uc740&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[178],"tags":[],"class_list":["post-2300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meniscus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5 - \uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8<\/title>\n<meta name=\"description\" content=\"\ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\ub294 \uace8\uad00\uc808\uc5fc\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\uc640 \uac19\uc740 \uae38\uc785\ub2c8\ub2e4. \uad50\uc721 + \uc6b4\ub3d9(\ud2b9\ud788 \uc2e0\uacbd\uadfc) + \uccb4\uc911 \uad00\ub9ac + \ud1b5\uc99d \uc870\uc808\uc744 \uad6c\uc870\ud654\ub41c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc2e4\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4GLA:D \uc2e0\uacbd\uadfc \uc6b4\ub3d9 \ub9db\ubcf4\uae30 \uae00\ub85c \uc548\uc804\ud558\uac8c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5 - \uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8\" \/>\n<meta property=\"og:description\" content=\"\ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\ub294 \uace8\uad00\uc808\uc5fc\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\uc640 \uac19\uc740 \uae38\uc785\ub2c8\ub2e4. \uad50\uc721 + \uc6b4\ub3d9(\ud2b9\ud788 \uc2e0\uacbd\uadfc) + \uccb4\uc911 \uad00\ub9ac + \ud1b5\uc99d \uc870\uc808\uc744 \uad6c\uc870\ud654\ub41c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc2e4\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4GLA:D \uc2e0\uacbd\uadfc \uc6b4\ub3d9 \ub9db\ubcf4\uae30 \uae00\ub85c \uc548\uc804\ud558\uac8c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/\" \/>\n<meta property=\"og:site_name\" content=\"\uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-23T01:00:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-23T01:00:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rafael\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rafael\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\ubd84\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/\"},\"author\":{\"name\":\"Rafael\",\"@id\":\"https:\/\/oliz.kr\/blog\/#\/schema\/person\/1349bc4228fc0adbd85db7111e1b0211\"},\"headline\":\"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5\",\"datePublished\":\"2025-08-23T01:00:17+00:00\",\"dateModified\":\"2025-08-23T01:00:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/\"},\"wordCount\":47,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/oliz.kr\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg\",\"articleSection\":[\"\ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\"],\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/\",\"url\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/\",\"name\":\"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5 - \uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8\",\"isPartOf\":{\"@id\":\"https:\/\/oliz.kr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg\",\"datePublished\":\"2025-08-23T01:00:17+00:00\",\"dateModified\":\"2025-08-23T01:00:18+00:00\",\"description\":\"\ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\ub294 \uace8\uad00\uc808\uc5fc\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\uc640 \uac19\uc740 \uae38\uc785\ub2c8\ub2e4. \uad50\uc721 + \uc6b4\ub3d9(\ud2b9\ud788 \uc2e0\uacbd\uadfc) + \uccb4\uc911 \uad00\ub9ac + \ud1b5\uc99d \uc870\uc808\uc744 \uad6c\uc870\ud654\ub41c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc2e4\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4GLA:D \uc2e0\uacbd\uadfc \uc6b4\ub3d9 \ub9db\ubcf4\uae30 \uae00\ub85c \uc548\uc804\ud558\uac8c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.\",\"breadcrumb\":{\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#primaryimage\",\"url\":\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg\",\"contentUrl\":\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg\",\"width\":1024,\"height\":683,\"caption\":\"GLA:D \uc6b4\ub3d9 \uc911 \uad00\uc808 \uc815\ub82c \uc6b4\ub3d9\uc778 \ubc31\ub7f0\uc9c0\ub97c \uc9c4\ud589 \uc911\uc778 \ud658\uc790\uc640 \uae30\ub2a5 \uc6b4\ub3d9\uc778 \uacc4\ub2e8 \uc624\ub974\uae30 \uc6b4\ub3d9 \uc911\uc778 \ud658\uc790\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/oliz.kr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/oliz.kr\/blog\/#website\",\"url\":\"https:\/\/oliz.kr\/blog\/\",\"name\":\"\uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8\",\"description\":\"\uace8\uad00\uc808\uc5fc\uc758 \uc800\uc18d \uc9c4\ud589 \uc804\ub7b5\uc744 \ud568\uaed8 \uacf5\uc720\ud558\ub294 \ube14\ub85c\uadf8\uc785\ub2c8\ub2e4.\",\"publisher\":{\"@id\":\"https:\/\/oliz.kr\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/oliz.kr\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/oliz.kr\/blog\/#organization\",\"name\":\"\uc62c\ub9ac\uc988\",\"url\":\"https:\/\/oliz.kr\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/oliz.kr\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/08\/oliz_logo.jpg\",\"contentUrl\":\"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/08\/oliz_logo.jpg\",\"width\":640,\"height\":640,\"caption\":\"\uc62c\ub9ac\uc988\"},\"image\":{\"@id\":\"https:\/\/oliz.kr\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/oliz365\/\",\"https:\/\/www.youtube.com\/@\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/oliz.kr\/blog\/#\/schema\/person\/1349bc4228fc0adbd85db7111e1b0211\",\"name\":\"Rafael\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/oliz.kr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3a171b7f785505a7efe747d5d46eaa9374d7439da32c127a6b2781e22d00862f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3a171b7f785505a7efe747d5d46eaa9374d7439da32c127a6b2781e22d00862f?s=96&d=mm&r=g\",\"caption\":\"Rafael\"},\"sameAs\":[\"https:\/\/oliz.kr\/blog\"],\"url\":\"https:\/\/oliz.kr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5 - \uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8","description":"\ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\ub294 \uace8\uad00\uc808\uc5fc\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\uc640 \uac19\uc740 \uae38\uc785\ub2c8\ub2e4. \uad50\uc721 + \uc6b4\ub3d9(\ud2b9\ud788 \uc2e0\uacbd\uadfc) + \uccb4\uc911 \uad00\ub9ac + \ud1b5\uc99d \uc870\uc808\uc744 \uad6c\uc870\ud654\ub41c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc2e4\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4GLA:D \uc2e0\uacbd\uadfc \uc6b4\ub3d9 \ub9db\ubcf4\uae30 \uae00\ub85c \uc548\uc804\ud558\uac8c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/","og_locale":"ko_KR","og_type":"article","og_title":"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5 - \uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8","og_description":"\ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\ub294 \uace8\uad00\uc808\uc5fc\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\uc640 \uac19\uc740 \uae38\uc785\ub2c8\ub2e4. \uad50\uc721 + \uc6b4\ub3d9(\ud2b9\ud788 \uc2e0\uacbd\uadfc) + \uccb4\uc911 \uad00\ub9ac + \ud1b5\uc99d \uc870\uc808\uc744 \uad6c\uc870\ud654\ub41c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc2e4\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4GLA:D \uc2e0\uacbd\uadfc \uc6b4\ub3d9 \ub9db\ubcf4\uae30 \uae00\ub85c \uc548\uc804\ud558\uac8c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.","og_url":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/","og_site_name":"\uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8","article_published_time":"2025-08-23T01:00:17+00:00","article_modified_time":"2025-08-23T01:00:18+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg","type":"image\/jpeg"}],"author":"Rafael","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rafael","Est. reading time":"5\ubd84"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#article","isPartOf":{"@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/"},"author":{"name":"Rafael","@id":"https:\/\/oliz.kr\/blog\/#\/schema\/person\/1349bc4228fc0adbd85db7111e1b0211"},"headline":"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5","datePublished":"2025-08-23T01:00:17+00:00","dateModified":"2025-08-23T01:00:18+00:00","mainEntityOfPage":{"@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/"},"wordCount":47,"commentCount":0,"publisher":{"@id":"https:\/\/oliz.kr\/blog\/#organization"},"image":{"@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#primaryimage"},"thumbnailUrl":"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg","articleSection":["\ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310"],"inLanguage":"ko-KR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/","url":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/","name":"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5 - \uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8","isPartOf":{"@id":"https:\/\/oliz.kr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#primaryimage"},"image":{"@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#primaryimage"},"thumbnailUrl":"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg","datePublished":"2025-08-23T01:00:17+00:00","dateModified":"2025-08-23T01:00:18+00:00","description":"\ud1f4\ud589\uc131 \ubc18\uc6d4\uc0c1 \uc5f0\uace8\ud310\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\ub294 \uace8\uad00\uc808\uc5fc\uc5d0 \ub300\ud55c \ubcf4\uc874\uc801 \uce58\ub8cc\uc640 \uac19\uc740 \uae38\uc785\ub2c8\ub2e4. \uad50\uc721 + \uc6b4\ub3d9(\ud2b9\ud788 \uc2e0\uacbd\uadfc) + \uccb4\uc911 \uad00\ub9ac + \ud1b5\uc99d \uc870\uc808\uc744 \uad6c\uc870\ud654\ub41c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc2e4\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4GLA:D \uc2e0\uacbd\uadfc \uc6b4\ub3d9 \ub9db\ubcf4\uae30 \uae00\ub85c \uc548\uc804\ud558\uac8c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.","breadcrumb":{"@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#primaryimage","url":"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg","contentUrl":"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/07\/glad8-1024x683-1.jpg","width":1024,"height":683,"caption":"GLA:D \uc6b4\ub3d9 \uc911 \uad00\uc808 \uc815\ub82c \uc6b4\ub3d9\uc778 \ubc31\ub7f0\uc9c0\ub97c \uc9c4\ud589 \uc911\uc778 \ud658\uc790\uc640 \uae30\ub2a5 \uc6b4\ub3d9\uc778 \uacc4\ub2e8 \uc624\ub974\uae30 \uc6b4\ub3d9 \uc911\uc778 \ud658\uc790"},{"@type":"BreadcrumbList","@id":"https:\/\/oliz.kr\/blog\/degenerative-meniscus-conservative-treatment-glad-6weeks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/oliz.kr\/blog\/"},{"@type":"ListItem","position":2,"name":"4\ud3b8. \ubcf4\uc874 \uce58\ub8cc, \ub9d0\ubfd0\uc774 \uc544\ub2c8\ub77c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c: GLA:D 6\uc8fc \ub85c\ub4dc\ub9f5"}]},{"@type":"WebSite","@id":"https:\/\/oliz.kr\/blog\/#website","url":"https:\/\/oliz.kr\/blog\/","name":"\uc62c\ub9ac\uc988 \uacf5\uc2dd \ube14\ub85c\uadf8","description":"\uace8\uad00\uc808\uc5fc\uc758 \uc800\uc18d \uc9c4\ud589 \uc804\ub7b5\uc744 \ud568\uaed8 \uacf5\uc720\ud558\ub294 \ube14\ub85c\uadf8\uc785\ub2c8\ub2e4.","publisher":{"@id":"https:\/\/oliz.kr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oliz.kr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/oliz.kr\/blog\/#organization","name":"\uc62c\ub9ac\uc988","url":"https:\/\/oliz.kr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/oliz.kr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/08\/oliz_logo.jpg","contentUrl":"https:\/\/oliz.kr\/blog\/wp-content\/uploads\/2025\/08\/oliz_logo.jpg","width":640,"height":640,"caption":"\uc62c\ub9ac\uc988"},"image":{"@id":"https:\/\/oliz.kr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/oliz365\/","https:\/\/www.youtube.com\/@"]},{"@type":"Person","@id":"https:\/\/oliz.kr\/blog\/#\/schema\/person\/1349bc4228fc0adbd85db7111e1b0211","name":"Rafael","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/oliz.kr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3a171b7f785505a7efe747d5d46eaa9374d7439da32c127a6b2781e22d00862f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3a171b7f785505a7efe747d5d46eaa9374d7439da32c127a6b2781e22d00862f?s=96&d=mm&r=g","caption":"Rafael"},"sameAs":["https:\/\/oliz.kr\/blog"],"url":"https:\/\/oliz.kr\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/posts\/2300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/comments?post=2300"}],"version-history":[{"count":1,"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/posts\/2300\/revisions"}],"predecessor-version":[{"id":2301,"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/posts\/2300\/revisions\/2301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/media\/1915"}],"wp:attachment":[{"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/media?parent=2300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/categories?post=2300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oliz.kr\/blog\/wp-json\/wp\/v2\/tags?post=2300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}